BGN
Why a BGN weight consultant? * Lose weight with healthy food, no diet pills and shakes * Tailor-made advice, not everyone is the same * Without referral and freely accessible * Reimbursements from many health insurers *. Improve your diet step by step.
GCN
I work with the method "I can eat everything" You work from your own workbook. The workbook contains tips, assignments and theory about eating behavior and difficult moments. The most important are the assignments in the book. You make these assignments before the appointment with your coach, the weight consultant. The answers are discussed with the weight consultant during the consultation. The assignments made provide insight into current eating behavior and where you want to go or your goal (s). You learn to set realistic and achievable goals. In addition, the workbook (and the weight consultant) gives you tips on how you can change your eating behavior for the long term. You learn how to act in a certain situation in order not to be tempted to fall back into old eating patterns / habits.